Sports play a crucial role in childhood development, helping kids build strength, coordination, confidence, and social skills. However, with increased physical activity comes the risk of injuries, muscle imbalances, and movement inefficiencies. Manual sports therapy is a key component in keeping young athletes healthy, active, and performing at their best.
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March 21, 2025
Anxiety is more than just feeling stressed or worried—it’s a persistent state of unease that can affect your daily life, productivity, and overall well-being. While it is often associated with mental health, anxiety also has significant physical manifestations, such as muscle tension, headaches, poor posture, digestive issues, and chronic pain. At Movement Therapy, we believe in a holistic approach to healing, integrating our multidisciplinary services to help manage and alleviate anxiety-related symptoms. However, it is important to note that while we can help ease physical symptoms associated with anxiety, we are not mental health professionals.
March 13, 2025
Fatigue is one of the biggest obstacles to optimal performance, whether you’re an athlete, gym-goer, or someone simply trying to stay active. It can slow you down, increase the risk of injury, and make it harder to stay motivated. If you’re feeling constantly tired or sluggish, it’s time to take action. Here’s how you can fight fatigue, recover faster, and keep performing at your best.
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Frequently asked questions
Can’t find what you’re looking for?
Please feel free to reach out to us directly—we’re here to help and ensure all your queries are answered!
Are you covered under your insurance plan?
Each individual insurance plan is different. In order to find out your coverage details, please contact your insurance provider. You can also bring your insurance information (group health plan number and I.D. number) to your appointment and our office administrator can contact the respected insurance provider on your behalf in order to inquire about the specifics of your plan.
Do you need a doctor’s referral to begin treatment?
No, we do not require a doctor’s referral to provide you with an assessment and/ or treatment. However, some insurance providers may require a doctor’s referral in order to reimburse you for your treatments. If you wish, we can update your respected family physician upon completion of your assessment. This will ensure they are up to date on your current status.
How long are treatments?
Treatment lengths can vary depending on who you see and how involved your needs are. Everyone is different and so are their needs. Here at Movement Therapy we tailor treatment to your individual needs. Treatment options will be discussed with you following your initial assessment.
What should I wear?
Please wear comfortable clothing to your treatments. Something that will give access to the area’s that need to be treated. Eg. Shorts for lower body/back injuries and tank tops for upper body/neck injuries. We do have some shorts and gowns available if required.
Is parking available?
Yes! There is ample parking available in the back of the building (next to the main entrance).
Is there a cancellation policy?
A full 24 hours is required for cancelling appointments. Appointments that are cancelled with less than 24 hours notice will be charged a fee.