Whether you are an athlete competing at high levels or an athlete trying to better your performance in a particular activity, physical care is required to attain and maintain elite levels of performance. Just like a race car requires more tune ups to perform at its peak capacity, athletes (human equivalent to a race car) require more care to perform at their peak capacity.
The Performance Care program will allow for your body to perform better by having yourself regularly assessed for the loss of functional capacity that is inevitable with activity. Your functional deficits will be addressed in order to promote your body’s ability to function at its greatest capacity.
Most athletes perform the same if not similar movements hundreds of times in a given week. Best case scenario, this increases the likelihood that you develop imbalances within your body due to the repetitive action of certain muscles/joints. Even worse, you may have already started to accumulate minor injuries that weren’t enough to keep you oﬀ the field, but enough to have your body change its ideal muscle recruitment pattern. The inevitability of this is increased wear and tear on certain joints and muscles and reduced ability culminating in loss of performance and worse injury that may keep away from your sport.
Your answer to this dilemma is the Performance Care program. You will sit down with a neurofunctional sports performance practitioner who will assess frequency of visits, type of care required and pre-habilitative exercises to be done on your part to prevent loss of performance and reduce the risk of injury.
This program is not just for elite athletes, but for all those who are committed to the health and full performance of their body. The Performance Care program is designed to address the inevitable loss of optimal performance in your body to prevent the occurrence of the injuries and more importantly allow your body to improve to high levels.